Mint Rice | Pudina Pulao | One Pot Recipe
- Nov 23, 2023
- 3 min read
Get ready to tantalize your taste buds with the aromatic delight that is Mint Rice, also known as Pudina Pulao. This one-pot wonder is not just a dish; it's a burst of flavors that dance on your palate. Picture this: fragrant mint leaves, aromatic basmati rice, a medley of veggies, and a blend of spices coming together to create a hearty, flavorful, and downright satisfying meal. And the best part? This mint rice recipe is vegan, gluten-free, and oh-so-easy to make!
About Mint Rice
Let's talk about the star of the show – mint, or Pudina as we call it in Hindi. This fragrant herb is a game-changer in Indian cuisine, and in this pudina pulao, it takes center stage. But wait, it's not a solo act. We've got coriander leaves, coconut, onions, green chilies, and a sprinkle of whole spices joining the party. The result? A vibrant green colored mint rice that not only looks fantastic but tastes absolutely divine. Healthy and tasty – now that's what we're talking about!
Feeling adventurous? Throw in some extra veggies like potatoes, carrots, cauliflower, bell peppers, or go wild with french beans, corn, broccoli, or beetroot. The more, the merrier! And when it comes to serving, pudina rice plays well with others. Pair it with plain yogurt, onion-tomato raita, or boondi raita. Add a side of papad, a crisp salad, or some zesty pickle – the choice is yours. And here's a pro tip: Mint rice makes for a perfect lunchbox treat.
Ingredients for Mint Rice / Pudina Pulao
Ghee - 3 tbs
Rice - 1 Cup
Coriander leaves - 1 cup
Mint leaves - 100 grams
Green Chilies - 3
Onion - 1
Tomatoes - 2
Garlic - 4 cloves
Ginger - small piece
Cumin Seeds - 1 tsp
Cinnamon - 1
Cardamon - 2 pods
Clove - 2
Bay leaf - 1
Star anise - 1
Coriander powder - 1/2 tsp
Chili powder - 1/4 tsp
Garam Masala - 1/4 tsp
Salt
Water - 2 cups
Method for Making Pudina Rice
1. Take mint leaves, coriander leaves, ginger, garlic and green chilies. Grind it to a fine paste.
2. Take a pressure cooker. Add 3 tbs of ghee. Heat it up.
3. Add cinnamon, cardamon, cloves, bay leaf, star anise and cumin seeds to the oil. Let the cumin seeds splutter.
4. Add chopped onions and saute it for a minute.
5. Add chopped tomatoes and then add coriander powder, chili powder and garam masala.
6. Add the ground mint paste and add salt.
7. Keep the cooker in low flame and cover it with lid. Let it cook for 5 minutes.
8. Add 2 cups of water and add the soaked rice. Stir it well and cover it with lid.
9. After the 1st whistle, lower the flame and cook it for 10 minutes.
10. After the rice is cooked well, give it a good stir.
Tips for making Mint Rice
Now, let me share some insider tips for the perfect pudina rice experience. Soak the rice for 20 to 30 minutes – not too short, not too long. This ensures the ideal texture. And if you're not a fan of soaking, just adjust the water and cooking time accordingly. To up the nutrition game, throw in some peas, potatoes, carrots, cauliflower, french beans or whatever veggies your heart desires.
Whether you're using a pressure cooker, a pan, or an instant pot – the minty magic works everywhere. Just tweak the water content a bit, and you're good to go. So, are you ready to elevate your mealtime with this green goddess of a dish? Let's get cooking! 🌿🍚
Comments